Monthly Archives: February 2009

This might be something that most think they would like to hear. Some experts are saying that chocolate may actually help you to maintain better health and lose weight. They even say it contains essential nutrients. But unfortunately for most, … Continue reading →

For some of us, this would be a miracle, but for others it has turned into a nightmare: unexplained weight loss. A number of years ago it happened with a sensational diet pill that actually had dried up tape worms … Continue reading →

The average dieter is looking to lose about 2Ibs a week or more. Statistically speaking, this means a diet plan ranging from about 1000-1200 healthy calories per day. Most wouldn’t think this would be that hard until they start tracking … Continue reading →