Monthly Archives: July 2009

The Reality Of Liposuction

Honestly speaking, the best candidates for liposuction are those who have a good habit of exercise and just have a couple trouble spots.  However, most liposuction patients don’t fit into that category obviously.  The problem is that your body is … Continue reading

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Water Weight Loss

I’ve decided and researched the fact that water sports and swimming are actually some of the best ways to lose weight, gain muscle, and maintain the body you want instead of the body you have to deal with or feel … Continue reading

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The Two Step Formula To Success

While there are thousands of people going through prescriptions, eating only this, not eating that, following this, calculating that, etc, there is a very simple 2 step formula to losing weight. You don’t have to pay for an expensive prescription … Continue reading

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MUFA

What in the world is the MUFA diet?  That’s what I thought when I first saw it.  It is apparently an acronym for a rather unknown diet called the Mono Unsaturated Fatty Acids diet.  It has been known as a … Continue reading

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